Easily digestible dal, salad ( start your meal with this ), colouful carrot beans sabzi and soft whole wheat rotis along with fresh salad made with wild rice, high-protein paneer, pumpkin, beetroot, hydrating cucumber and other veggies topped with some freshly roasted cashews and nuitrient-dense sprouts are your today's lunch and dinner. Delicious homemade dressing will make the salad more interesting ( nutritional value excluded ). 60% of fibre requirement of the day is fulfilled by your lunch meal. This keeps your hunger at bay for longer hours, improves fat loss and gut microbiome. Pigments and antioxidants in colourful dinner salad with good quality protein and carbs supports digestive enzymes, improves nutrient absorption, boosts immune system and faster tissue healing. The nutritional value displayed is for both the meals together. Allergen information: Gluten, nuts, seeds, dairy, traces of mushroom and celery.