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Digestion Optimizing Meal

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Digestion is a key to weight loss as improper nutrient absorption, bloating and appetite loss can slow down the process. Today's 3 meals mentioned below helps you in all ways for improved digestion and nutrient absorption. Lunch - Dal makhani, carrot beans and methi roti that's easy on your stomach Snack - Colourful fruit bowl rich in digestive enzymes and antioxidants Dinner - Wild rice salad with paneer with impressive amount of dietary fibre Allergen information: Gluten, nuts, seeds, dairy