Have a wholesome roti thali by starting with salad and then scoops of homestyle yellow dal tadka and aloo methi matar for lunch. Your lunch provides 40% of fibre recommended for the day that ensures healthy gut and improved metabolism with the power of greens. Your snack is a colourful fruit bowl that's vibrant , filled with micronutrients and antioxidants to keep you energetic. Ideal for weight loss, our fruit pop oatmeal with nutritious unprocessed rolled oats, sweetened with honey, dates and seasonal fruits is a perfect dinner. Unprocessed oats is rich in soluble fibre and highly bioavailable protein along with vitamins and minerals that keeps you full for longer hours therby averting night snacking. All your meals today provide you manganese that supports bone health. The nutritional value displayed is for all the meals together. Allergen information: Nuts, seeds, dairy, gluten.