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      LIVE • AT HOME • 35 Min
      Power Yoga
      Fri, Nov 26th, 2021
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      About

      Join Gaurav for this Power Yoga session which is specially designed for Beginner yoga practitioners to build strength and stamina. Main Practice: 1. Parvatasana - Marjaryasana 2. Parvatasana - Uttana Pristhasana 3. Malasana - Padahastasana 4. Virabhadrasana 1 - Parivrtta Utkatasana 5. Skandasana + Parvatasana - Santholanasana 6. Parvatasana - Rajakapotasana 7. Navasana + Variation 8. Upavistha Konasana - Bhunamanasana 9. Ubhaya Hasta Padangusthasana - Halasana 10. Matsyasana 11. Supta Garudasana Connect with Gaurav on Instagram @gauravchauhan.18

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