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LIVE | AT HOME | 50 Min
Strength & Conditioning: Full Body
Wed, May 5, 2021 5:00 AM


Get a complete body workout in this 50-Minute Strength and Conditioning session with Rahul Shetty and Sandeep. Main Movements: Workout: 40s ON, 20s OFF 1. Knee Down Wide Hand Push-up 2. Reverse Lunge to Kick 3. Beast Hold Shoulder Taps 4. 1.5 Squats 5. Cross Climbers Finisher: Tabata - Butterfly Sit-ups + 180 Degree Jump Squats Connect with us on Instagram @sandeepmahapatra @rahulshetty_26

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