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CORE workout for reducing waistline

CORE workout for reducing waistline

07 Sessions
Sessions in this pack
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Session 1

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14 Min

Flutter kicks, Standing Knee To Elbow, Slow Climbers

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Session 2

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13 Min

Sit Ups, Knee Ups, Alternating Froggers

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Session 3

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30 Min

Plank, Twist, Lateral Jump

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Trim Your Waistline: Core Workout

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30 Min

Sprawl, Jumping jacks

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Session 5

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30 Min

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Session 6

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30 Min

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Session 7

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14 Min

Scissors Cross Crunch, Floor Jacks, Single Leg Circle

About this pack

CORE workout for reducing waistline