Day 1 Option 1 - Walk Fitness
20 Min
Day 7 - Walk Fitness
20 Min
Cardio: Full Body
30 Min
Day 7 Option 2 - Cardio
30 Min
Day 8 Option 2 - Cardio
30 Min
Day 3 Option 2 - Cardio
30 Min
Cardio: Full Body
30 Min
Day 2 Option 2 - Cardio
30 Min
Day 5 Option 2- Cardio
30 Min
Day 9 - Cardio: Belly Burn
30 Min
Day 10: Cardio Crush
30 Min
Day 10 - Walk Fitness
20 Min
Move in Style
20 Min
Move in Style
20 Min
Move in Style
20 Min
Move in Style
20 Min
Move in Style
20 Min
About this pack
GoalBasedCardio