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Happy Mom, Happy Baby

Happy Mom, Happy Baby

06 Sessions
Sessions in this pack
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Pre Natal First Trimester

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30 Min

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Pre Natal Second Trimester

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30 Min

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Pre Natal Third Trimester

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30 Min

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Post Natal Relearning Your Body

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30 Min

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Post Natal Stabilizing

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30 Min

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Post Natal Basic Flow

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30 Min

About this pack

SIX classes designed with the safety of new moms in mind. Pre and post natal classes working on stability and body awareness. Remember ALWAYS consult with your Doctor before taking classes.