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Moving on Up!

Moving on Up!

07 Sessions
Sessions in this pack
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Star Flow

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30 Min

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Shine Flow

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30 Min

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Strength Flow

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30 Min

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Balance Flow

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30 Min

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Lengthen Flow

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30 Min

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Feel Good Flow

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30 Min

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Inversion Flow

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30 Min

About this pack

Seven classes designed for the intermediate Student. Once you feel comfortable with the beginner flows we begin to add more difficulty in transitions and move a little quicker.