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Dance HIIT

Dance HIIT

16 Sessions
Sessions in this pack
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Week 1 Day 1

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30 Min

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Week 1 Day 2

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30 Min

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Week 1 Day 3

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30 Min

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Week 1 Day 4

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30 Min

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Week 2 Day 1

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30 Min

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Week 2 Day 2

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30 Min

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Week 2 Day 3

Locked content

30 Min

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Week 2 Day 4

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30 Min

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Week 3 Day 1

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30 Min

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Week 3 Day 2

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30 Min

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Week 3 Day 3

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30 Min

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Week 3 Day 4

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30 Min

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Week 4 Day 1

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30 Min

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Week 4 Day 2

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30 Min

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Week 4 Day 3

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30 Min

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Week 4 Day 4

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30 Min

About this pack

What’s better than a dance class? A dance and HIIT class combined! Welcome to Dance iit- get it?! Dance aficionado Erika, will guide you through a series of dance moves and toss in a tone and hiit break through each class to keep your fitness goals strong. If you're new to dance fitness this program is for you. 30 mins, no equipment, just dance!