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Pilates Fusion

Pilates Fusion

10 Sessions
Sessions in this pack
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Full Body

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30 Min

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Core

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30 Min

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Core & Full Body

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30 Min

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Upper Body & Abs

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30 Min

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Full Body

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30 Min

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Lower Body

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30 Min

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Core & Glutes

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30 Min

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Obliques & Inner Thighs

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30 Min

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Back & Center Core

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30 Min

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Full Body Flow

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30 Min

About this pack

Forget traditional Pilates. Trainer Zach Bergfelt puts his personal twist on the traditional mat based workout. He will infuse interesting, and challenging, positions throughout Pilates based poses while lengthening and toning your body. No equipment needed this program is designed with beginners in mind!