vman-and-white-cult-text
FITNESS
SPORTS
CARE
MIND
STORE
logged-out-image
notification-icon
cart-image

Functional Fire
  1.  
    Home
    >
  2.  
    Live
    >
  3.  
    Fitness
    >
  4.  Functional Fire

Functional Fire

10 Sessions
Sessions in this pack
diy-image
play-button

Full Body Strength - Bodyweight

Locked content

20 Min

diy-image
play-button

HIIT - Bodyweight

Locked content

20 Min

diy-image
play-button

Chest & Back Strength Training

Locked content

20 Min

diy-image
play-button

Legs & Arms

Locked content

30 Min

diy-image
play-button

Full Body - Dumbbells

Locked content

20 Min

diy-image
play-button

Full Body Bodyweight Bootcamp

Locked content

30 Min

diy-image
play-button

Bodyweight Full Body Strength

Locked content

30 Min

diy-image
play-button

Chest & Back

Locked content

30 Min

diy-image
play-button

Legs & Back

Locked content

20 Min

diy-image
play-button

Core & Cardio

Locked content

30 Min

About this pack

Functional training is training for everyday life. These sessions are sure to make daily activities both, easier, and safer. Just because it’s functional – it’s anything but boring! Trainer Mackie Root will add in some metabolic fire with HIIT moves, so that you have the ultimate combination or work. Be ready for anything in this series.