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Step it Up

Step it Up

07 Sessions
Sessions in this pack
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Step It Up

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20 Min

Week 1 | Day 1 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - Lets Go Crazy Main Workout: - Twist Remix - Get Up Lets Go - Raanjhanaa - No Existe Cooldown: - Catwalk Connect with Nandu on Instagram @nandu0_0

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Step It Up

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20 Min, 30 Mar 5:00 AM

Week 1 | Day 3 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - That Booty Main Workout: - Tune Maari Entriyaan - Do Better - Udi Udi Jaye - East And West Cooldown: - Hello Hello Hello Connect with Nandu on Instagram @nandu0_0

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Step It Up

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25 Min, 01 Apr 5:00 AM

Week 1 | Day 5 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - Summer Lights Main Workout: - Nadiyon Paar - Get Up Let's Go - The Wakhra Song - Big carnival - Come Make Me Cooldown: - Ishq Wala Love Connect with Nandu on Instagram @nandu0_0

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Step It Up

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25 Min, 04 Apr 5:00 AM

Week 2 | Day 1 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - Body Talk Main Workout: - Nagin Dance - Remix - Let it go Blactro remix - Pinga - Shorts Like Tanga - Easy Cooldown: - Dil Diyan Gallan Connect with Nandu on Instagram @nandu0_0

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Step It Up

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30 Min, 05 Apr 5:00 AM

Week 2 | Day 2 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - Baby Cumbia Main Workout: - Tattad Tattad - Misbehave - Radhe Title Track - Play My heart Like a congo - Tu Meri - Ring Di Alarm Cooldown: - We don't know Connect with Nandu on Instagram @nandu0_0

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Step It Up

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30 Min, 07 Apr 5:00 AM

Week 2 | Day 4 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - New Party Mashup Main Workout: - Burj Khalifa - Yo No Regresare - Zoobi Doobi - Papi Chulo - Kya Baat Hai (Remix) - Roses Cooldown: - Valentine mix 2021 Connect with Nandu on Instagram @nandu0_0

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Step It Up

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35 Min, 08 Apr 5:00 AM

Week 2 | Day 5 Kickstart your Dance Fitness journey with Step It Up by Nandu. Understand how the Dance Fitness functions, get accustomed to the movements, music, terminologies and take that first step towards getting healthier, stronger and a fitter you. Today's Playlist: Warmup: - Sarfira Main Workout: - Bang Bang - Popee - Param Sundari - Pica Pica - Teri Bhabhi - Baila - King Cobra Cooldown: - Toota Jo Kabhi Tara Connect with Nandu on Instagram @nandu0_0

About this pack

Step it Up