Sessions in this pack
Session 1: Upper Body
30 Min
Session 2: Lower Body
30 Min
Session 3: Core
20 Min
Session 4: Conditioning
20 Min
Session 5: Upper Body
25 Min
Session 6: Lower Body
30 Min
Session 7: Core
20 Min
Session 8: Conditioning Work
20 Min
Session 9: Upper Body
30 Min
Session 10: Lower Body
25 Min
About this pack
Jack Novak's 10-Day Strength and conditioning Program to build Strength.
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDay
