IntroSessions in this pack
Day 1 : Lower Body Workout
30 Min
Day 2 : Core Workout
30 Min
Day 3 : Upper Body Workout
30 Min
Day 4 : Full Body Workout
30 Min
Day 5 : Lower Body Workout
30 Min
Day 6 : Core Workout
30 Min
Day 7 : Upper Body Workout
30 Min
Day 8 : Full Body Workout
30 Min
Day 9 : Lower Body Workout
30 Min
Day 10 : Core Workout
30 Min
Day 11 : Upper Body Workout
30 Min
Day 12 : Full Body Workout
30 Min
Day 13 : Lower Body Workout
30 Min
Day 14 : Core Workout
30 Min
Day 15 : Upper Body Workout
30 Min
Day 16 : Full Body Workout
30 Min
About this pack
No impact no problem. Jason and Michael have handcrafted a 4-week low impact strength and conditioning program using dumbbells and body weight. In just 30 mins you will gain strength, increase endurance, and feel stronger.
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDay
