Classes in this pack
15 Rounds of Surya Namaskar
50 Min
Surya Namaskar
15 Rounds of Surya Namaskar
50 Min
Surya Namaskar
15 Rounds of Surya Namaskar
35 Min
Suryanamaskara , Sivananda (suryanamaskara)
21 Rounds of Surya Namaskar
1 Hr
Surya Namaskar
54 Rounds of Surya Namaskar
1 Hr 40 Min
Suryanamaskara , Sivananda (suryanamaskara)
54 Rounds of Surya Namaskar
1 Hr 50 Min
About this pack
Surya Namaskar
Benefits
Releasing stress
Targeting a Full Body workout
Improving Balance and Mobility
Improving flexibility of spine
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