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Yoga for Tight Neck and Shoulders

Yoga for Tight Neck and Shoulders

21 Sessions
Sessions in this pack
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Hatha Yoga: Back & Neck

Locked content

30 Min

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play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

30 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

30 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Yoga for Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

50 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

30 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

45 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

45 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

50 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

50 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

30 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

30 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

30 Min

diy-image
play-button

Hatha Yoga: Back & Neck

Locked content

35 Min

About this pack

We spend hours in front of our computers and phones, and the repetitive movement patterns can cause neck and shoulder strain. The four sessions in this pack will take you through a Healing Yoga Sequence to Ease Neck + Shoulder Pain