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Effortless Focus

Effortless Focus

07 Sessions
Sessions in this pack
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Session 1

Locked content

11 Min

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Session 2

Locked content

11 Min

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Session 3

Locked content

11 Min

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Session 4

Locked content

11 Min

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Session 5

Locked content

11 Min

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Session 6

Locked content

11 Min

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Session 7

Locked content

11 Min

About this pack

This series uses the sounds of the singing bowl to bring your attention to the present moment and develop effortless focus