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Pranayama Series - 2

Pranayama Series - 2

07 Sessions
Sessions in this pack
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Session 1

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20 Min

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Session 2

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20 Min

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Session 3

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20 Min

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Session 4

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20 Min

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Session 5

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20 Min

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Session 6

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20 Min

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Session 7

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20 Min

About this pack

This series is a progression from the previous one and includes new Pranayama techniques. The focus will be on calming and cooling the body and mind.