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Emotional health in a global crisis

Emotional health in a global crisis

06 Sessions
Sessions in this pack
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Letting Go

Locked content

22 Min

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Boosting Immunity

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19 Min

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Awareness

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20 Min

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Relationship with Thoughts

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16 Min

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Experience Feelings

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14 Min

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Gratitude

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16 Min

About this pack

Sessions from Dr. Shyam which will help you deal with the stress and anxiety of the current global crisis.