Sessions in this pack
Letting Go
22 Min
Boosting Immunity
19 Min
Awareness
20 Min
Relationship with Thoughts
16 Min
Experience Feelings
14 Min
Gratitude
16 Min
About this pack
Sessions from Dr. Shyam which will help you deal with the stress and anxiety of the current global crisis.
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDay
