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    cure.fit is an integrated platform for food, fitness and meditation
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      Stress and Panic Management

      Stress and Panic Management

      05 Sessions
      Sessions in this pack
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      Grounding

      13 Min

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      Relaxation

      13 Min

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      Acceptance

      13 Min

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      Letting Go

      12 Min

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      Finding Balance

      13 Min

      About this pack

      Join Shobhit Raj for short and effective 12-minute guided meditations to manage stress. This series is designed to help you relax physically, release emotions, and calm the mind.