Sessions in this pack
Witness Sensations
5 Min
Release Emotions
5 Min
Loving Kindness
5 Min
About this pack
A 5 min session on learning simple tools to help understand and control our anger
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDay
