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Saying Yes to Life

Saying Yes to Life

03 Sessions
Sessions in this pack
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Yes to Healthy Relationships

Locked content

14 Min

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Yes to Life Opportunity

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13 Min

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Yes to Getting out of Comfort

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13 Min

About this pack

The meditation sessions in this series helps us take a closer look at our default responses to life's invitations for growth. Saying “yes” to life means a lot of things in a lot of different circumstances. The basic thing that unifies all of these circumstances is to take a risk in the direction of opening oneself up and being vulnerable — to not knowing, to not being able to control an outcome. It means trusting yourself and being in the moment.