vman-and-white-cult-text
FITNESS
SPORTS
CARE
MIND
STORE
logged-out-image
notification-icon
cart-image

The Confidence Series
  1.  
    Home
    >
  2.  
    Live
    >
  3.  
    Mindfulness
    >
  4.  The Confidence Series

The Confidence Series

05 Sessions
Sessions in this pack
diy-image
play-button

Starting the Day

Locked content

12 Min

diy-image
play-button

Before a Meeting

Locked content

11 Min

diy-image
play-button

Before an Exam

Locked content

11 Min

diy-image
play-button

Public Speaking

Locked content

12 Min

diy-image
play-button

Body Confidence

Locked content

12 Min

About this pack

These sessions, curated by Shobhit Raj, will help you build confidence and self-esteem in various aspects of life using breath, introspection, visualization, and affirmations.