FITNESS
SPORTS
CARE
MIND
STORE
GET APP
Home
>
Live
>
Mindfulness
>
5 Minutes Meditation
5 Minutes Meditation
Meditate anytime with this series
Stop Panic
1 session
Short meditation boost!
Boost Confidence
1 session
Short meditation boost!
Beat Cravings
3 sessions
Short meditation boost!
Morning Boost
4 sessions
Short meditation boost!
Pre-examination Boost
1 session
Short meditation boost!
Flight Anxiety
1 session
Short meditation boost!
Public Speaking
1 session
Short meditation boost!
Post Workout
3 sessions
Short meditation boost!
Working Mindfully
1 session
Be cognizant of the work
Take a Breather
3 sessions
Meditation to facilitate breaks
Heartfelt Gratitude
1 session
Meditate for a Gratitude check
Anger
3 sessions
Sessions to manage anger
Stress
3 sessions
Sessions to manage Stress
Mindful Eating
2 sessions
Be aware of what you eat