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FITNESS
SPORTS
CARE
MIND
STORE
BANGALORE
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ASANA 101 with Naveen

About the program

Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.

Trainers

Naveen Sharma

Program Includes

Community

Schedule

DAY 1
Session 1: Core Conditioning
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.
DAY 2
Session 2: Strength & Stability
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.
DAY 3
Session 3: Strength & Balance
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.
DAY 4
Session 4: Chakrasana
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.
DAY 5
Session 5: Ek Pada Raj Kapotasana
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.
DAY 6
Session 6: Surya Namaskar Marathon
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.
DAY 7
Session 7: Core Conditioning
session-status
1 Hr
Work on becoming stronger and improve your balance with yoga. Join Naveen Sharma for Asana 101 take your fitness to the next level the yoga way.