BANGALORE
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Belly Burn Season 1

About the program

Work up a sweat, burn fat and improve core strength in this Belly Burn Program. Join Shwetambari Shetty as she pushes you to get moving, eat healthy and of course, burn that belly fat!

Trainers

Shwe

Program Includes

Meal Plan
Community

Schedule

DAY 1
Upper Body & Abs
session-status
50 Min
Join Shwetambari in this 50-Minute Belly Burn session that promises a good sweat! Main Workout: Workout 1: Core, 60s ON 1. Bird Dog 2. High Plank 3. Cardio Punch 4. Beast Walk Workout 2: HIIT, 30s ...
DAY 2
Lower Body & Abs
session-status
45 Min
Burn those calories away in this 45Minute Belly Burn session with Shwetambari! Main Workout: Workout 1: Core, 60s ON 1. Elbow Plank 2. Hip Bridges 3. Squat Knee Lift 4. Table Top Workout 2: HIIT, ...
DAY 3
Full Body & Abs
session-status
50 Min
Join Shwetambari in this 50-Minute Belly Burn session that will help tone that mid section! Main Workout: Workout 1: Core, 60s ON 1. Plank Shoulder Taps 2. Flutter Kicks 3. Skier + Jump 4. Fire Hyd ...
DAY 4
Upper Body & Abs
session-status
50 Min
Join Shwetambari in this 50-Minute Belly Burn session that will help strengthen your core! Main Workout: Workout 1: Core, 60s ON 1. High to Low Plank 2. Dead Bug 3. Squat + 4 Punches 4. Superman W ...
DAY 5
Lower Body & Abs
session-status
50 Min
Join Shwetambari in this lower body focused Belly Burn session that will burn those calories! Main Workout: Workout 1: Core, 60s ON 1. Side Plank 2. Donkey Kick 3. Sprinter Lunge 4. Beast Hold Wor ...
DAY 6
rest
Rest Day
DAY 7
rest
Rest Day