BANGALORE
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Schedule

DAY 1
Cardio: Intermediate
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55 Min
Get ready to lose that fat with Choose to Lose - a 4-week scientifically designed fat loss program where you sweat it out with your favourite trainer and workout format. Work up a sweat in this 55-Mi ...
DAY 2
Strength: Intermediate
session-status
50 Min
Get ready to lose that fat with Choose to Lose - a 4-week scientifically designed fat loss program where you sweat it out with your favourite trainer and workout format. Join Vasudha in this 50-Minut ...
DAY 3
Cardio: Inetrmediate
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45 Min
Get ready to lose that fat with Choose to Lose - a 4-week scientifically designed fat loss program where you sweat it out with your favourite trainer and workout format. Get fitter in this 45-Minute ...
DAY 4
Strength: Intermediate
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50 Min
Join Vasudha in this 50-Minute Strength Session that will give you a complete body workout. Equipment (Optional) : A Pair of Dumbbells (Weight as Per Preference) Main Movements: Workout 1: AMRAP ...
DAY 5
rest
Rest Day
DAY 6
Hatha Yoga
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1 Hr
Get ready to lose that fat with Choose to Lose - a 4-week scientifically designed fat loss program where you sweat it out with your favourite trainer and workout format. Join Naveen for this Hatha Yo ...
DAY 7
Pranayama
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35 Min
Get ready to lose that fat with Choose to Lose - a 4-week scientifically designed fat loss program where you sweat it out with your favourite trainer and workout format. Join Naveen in this Pranayama ...