Be a step closer to your fitness goals and work towards a lean body with coach Niran Ponnappa. Join Niran as he guides you through 3-weeks of functional training and shares tips and challenges that will make this journey more fruitful.
Trainers
Niran Ponnappa
Program Includes
Community
Schedule
DAY 1
Toned Abs: Day 1
45 Min
Be a step closer to your fitness goals and work towards a lean body with coach Niran Ponnappa. Join Niran as he guides you through 3-weeks of functional training and shares tips and challenges that wi ...
DAY 2
Rest Day
DAY 3
Toned Abs: Day 2
45 Min
Be a step closer to your fitness goals and work towards a lean body with coach Niran Ponnappa. Join Niran as he guides you through 3-weeks of functional training and shares tips and challenges that wi ...
DAY 4
Rest Day
DAY 5
Toned Abs: Day 3
45 Min
Be a step closer to your fitness goals and work towards a lean body with coach Niran Ponnappa. Join Niran as he guides you through 3-weeks of functional training and shares tips and challenges that wi ...