Pilates
About the program
A fitness system developed in the early 20th century, Pilates focuses on improving posture and increasing core strength. The movements involved are low-impact flexibility exercises fit for all levels of athletes. Originally called ‘Contrology’, Pilates’s sessions engage the full body through simple ...READ MORE
Trainers
Aakruti J
Program Includes
Community
Schedule
Pilates with Aakruti
30 Min
Join Aakruti as she welcomes you into the wonderful world of Pilates.
Pilates is a low impact movement form that focuses on relaxing, strengthening, toning and aligning the body and mind.
In this Lea ...
Pilates with Aakruti
30 Min
Join Aakruti as she welcomes you into the wonderful world of Pilates.
Pilates is a low impact movement form that focuses on relaxing, strengthening, toning and aligning the body and mind.
In this Lea ...
Rest Day
Pilates with Aakruti
30 Min
Join Aakruti as she welcomes you into the wonderful world of Pilates.
Pilates is a low impact movement form that focuses on relaxing, strengthening, toning and aligning the body and mind.
In this Lea ...
Pilates with Aakruti
30 Min
Join Aakruti as she welcomes you into the wonderful world of Pilates.
Pilates is a low impact movement form that focuses on relaxing, strengthening, toning and aligning the body and mind.
In this Lea ...
Rest Day
Rest Day
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