BANGALORE
location_pin
logged-out-image
notification-icon
cart-image

Learn to Push UP with Rahul H

About the program

Mobility Drills, Strength Building Exercises and some Push-up progressions that will improve your form, build strength and help you ace your first Push-up.

Trainers

Suvini Mehra
Rahul Huidrom

Program Includes

Community

Schedule

DAY 1
Day 1 : Learn to Push-up
session-status
12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 2
Day 2 : Learn to Push-up
session-status
12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 3
Day 3 : Learn to Push-up
session-status
12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 4
Day 4 : Learn to Push-up
session-status
12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 5
Day 5 : Learn to Push-up
session-status
15 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 6
Day 6 : Learn to Push-up
session-status
20 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 7
rest
Rest Day