BANGALORE
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Learn to Push UP with Rahul H

About the program

Mobility Drills, Strength Building Exercises and some Push-up progressions that will improve your form, build strength and help you ace your first Push-up.

Trainers

Suvini M
Rahul H

Program Includes

Community

Schedule

DAY 1
Day 1 : Learn to Push-up
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12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 2
Day 2 : Learn to Push-up
session-status
12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 3
Day 3 : Learn to Push-up
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12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 4
Day 4 : Learn to Push-up
session-status
12 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 5
Day 5 : Learn to Push-up
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15 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 6
Day 6 : Learn to Push-up
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20 Min
Have you been struggling with your Push-ups? Join Suvini and Rahul in this 18-Day Push-up series - an excellent way to begin your journey towards that perfect Push-up! Mobility Drills, Strength Buil ...
DAY 7
rest
Rest Day