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FITNESS
SPORTS
CARE
MIND
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BANGALORE
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Shed It - 1

About the program

Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to build on your fitness regime as well.

Trainers

Vasudha Aggarwal

Program Includes

Community

Schedule

DAY 1
Shed It: Upper Body
session-status
30 Min
Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to buil ...
DAY 2
Shed It: Lower Body
session-status
30 Min
Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to buil ...
DAY 3
Shed It: Full Body
session-status
30 Min
Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to buil ...
DAY 4
Shed It: Upper Body
session-status
30 Min
Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to buil ...
DAY 5
Shed It: Lower Body
session-status
30 Min
Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to buil ...
DAY 6
Shed It: Full Body
session-status
30 Min
Kickstart your weight loss journey in a guided manner with our coach Vasudha Agarwal. Through these sessions, you will be able to get one step closer to your weight loss goals and will be able to buil ...
DAY 7
rest
Rest Day