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Tone Up with Vasudha

About the program

Work up a sweat and get ready to tone those muscles with Vasudha. These sessions are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles.

Trainers

Vasudha Aggarwal

Program Includes

Community

Schedule

DAY 1
Upper Body
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. These sessions are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles. Equipment Required: A ...
DAY 2
Full Body Strength
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. These sessions are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles. Equipment Required: A ...
DAY 3
rest
Rest Day
DAY 4
Full Body Strength
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. These sessions are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles. Equipment Required: A ...
DAY 5
Lower Body
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. These sessions are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles. Equipment Required: A ...
DAY 6
Tone Up: Recovery
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. These sessions are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles. Main Workout: Recovery ...
DAY 7
rest
Rest Day