BANGALORE
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Tone Up with Vasudha

About the program

Work up a sweat and get ready to tone those muscles with Vasudha. Over the next 4 weeks witness sessions that are a mix of body weight and dumbbells, which will help you tone up and build stronger muscles.

Trainers

Vasudha A

Program Includes

Community

Schedule

DAY 1
Tone Up: Upper Body - Day 1
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. Over the next 4 weeks witness sessions that are a mix of body weight and dumbbells, which will help you tone up and build stronger mus ...
DAY 2
Tone Up: Full Body Strength - Day 2
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. Over the next 4 weeks witness sessions that are a mix of body weight and dumbbells, which will help you tone up and build stronger mus ...
DAY 3
rest
Rest Day
DAY 4
Tone Up: Full Body Strength - Day 3
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. Over the next 4 weeks witness sessions that are a mix of body weight and dumbbells, which will help you tone up and build stronger mus ...
DAY 5
Tone Up: Lower Body - Day 4
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. Over the next 4 weeks witness sessions that are a mix of body weight and dumbbells, which will help you tone up and build stronger mus ...
DAY 6
Tone Up: Recovery Day - 5
session-status
50 Min
Work up a sweat and get ready to tone those muscles with Vasudha. Over the next 4 weeks witness sessions that are a mix of body weight and dumbbells, which will help you tone up and build stronger mus ...
DAY 7
rest
Rest Day