Work on that flexibility and strength and strike that mind-body balance with Yoga Ignite. Join Anil Kala for all the sessions and feel better physically and mentally
Trainers
Anil Kala
Program Includes
Community
Schedule
DAY 1
Yoga Ignite: Full Body
45 Min
Work on that flexibility and strength and strike that mind-body balance with Yoga Ignite. Join Anil Kala for all the sessions and feel better physically and mentally
Main Practice:
1. Kati Chakrasana ...
DAY 2
Yoga Ignite: Backbend
45 Min
Work on that flexibility and strength and strike that mind-body balance with Yoga Ignite. Join Anil Kala for all the sessions and feel better physically and mentally
Main Practice:
1. Marjariasana
...
DAY 3
Rest Day
DAY 4
Yoga Ignite: Forward Fold
45 Min
Work on that flexibility and strength and strike that mind-body balance with Yoga Ignite. Join Anil Kala for all the sessions and feel better physically and mentally
Connect with Anil on Instagram @y ...
DAY 5
Yoga Ignite: Core
45 Min
Work on that flexibility and strength and strike that mind-body balance with Yoga Ignite. Join Anil Kala for all the sessions and feel better physically and mentally
Connect with Anil on Instagram @y ...