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FITNESS
CARE
MIND
STORE
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New You Challenge
Intro
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New You Challenge

22 Classes

Workouts

1 of 22 sessions completed

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Day 1: Dance

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25 minutes

Classes in this pack
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Intro Class

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25 Min

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Day 1: Dance

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25 Min

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Day 2: Dance

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25 Min

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Yoga

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25 Min

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Strength

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20 Min

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Strength

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20 Min

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Yoga

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20 Min

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Cardio

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20 Min

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Yoga

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20 Min

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Day 9: Dance

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20 Min

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Day 10: Dance

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20 Min

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Yoga

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20 Min

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Strength

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20 Min

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Strength

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20 Min

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Yoga

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20 Min

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Day 15: Dance

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20 Min

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Day 16: Dance

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20 Min

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Yoga

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20 Min

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Cardio

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20 Min

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Strength

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20 Min

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Yoga

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20 Min

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Day 20: Bonus Section

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35 Min

About this pack

New to fitness and don’t know where to begin? Then the New You Challenge is just the right program for you !