Workouts
1 of 22 sessions completed
Day 1: Dance
25 minutes
Intro Class
25 Min
Day 2: Dance
Yoga
Strength
20 Min
Cardio
Day 9: Dance
Day 10: Dance
Day 15: Dance
Day 16: Dance
Day 20: Bonus Section
35 Min
About this pack
New to fitness and don’t know where to begin? Then the New You Challenge is just the right program for you !