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Pilates Progression

Pilates Progression

20 Sessions

Workouts

2 of 20 sessions completed

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Week 1 Day 1

Locked content

30 minutes

Sessions in this pack
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Week 1 Day 1

Locked content

30 Min

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Week 1 Day 2

Locked content

30 Min

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Week 1 Day 3

Locked content

30 Min

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Week 1 Day 4

Locked content

30 Min

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Week 1 Day 5

Locked content

30 Min

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Week 2 Day 1

Locked content

30 Min

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Week 2 Day 2

Locked content

30 Min

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Week 2 Day 3

Locked content

30 Min

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Week 2 Day 4

Locked content

30 Min

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Week 2 Day 5

Locked content

30 Min

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Week 3 Day 1

Locked content

30 Min

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Week 3 Day 2

Locked content

30 Min

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Week 3 Day 3

Locked content

30 Min

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Week 3 Day 4

Locked content

30 Min

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Week 3 Day 5

Locked content

30 Min

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Week 4 Day 1

Locked content

30 Min

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Week 4 Day 2

Locked content

30 Min

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Week 4 Day 3

Locked content

30 Min

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Week 4 Day 4

Locked content

30 Min

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Week 4 Day 5

Locked content

30 Min

About this pack

Want to try Pilates but don’t know where to start? Well then, this program was designed for you! Join Jeni DelPozo for this 20 session Pilates Progression program. Each session is just 30-mins and will guide you from the fundamentals of Pilates to more challenging poses. Except to feel longer, leaner, and stronger – no equipment required!