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      Daily Yoga with Anil

      Daily Yoga with Anil

      30 Classes

      Workouts

      1 of 30 sessions completed

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      Relax: Spine & Breath #2

      an hour

      Classes in this pack
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      Relax: Spine & Breath #2

      1 Hr

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      Yoga for Strong Core

      50 Min

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      Vinyasa for Weightloss

      50 Min

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      Relax: Spine & Breath #1

      1 Hr

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      15 Chandra Namaskar

      1 Hr 5 Min

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      Yoga On Chair

      30 Min

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      Relax: Spine & Breath #3

      1 Hr

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      Relax: Spine & Breath #7

      1 Hr

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      Power Yoga: Vinyasa Style

      50 Min

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      Hatha Yoga: Strength & Endurance

      45 Min

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      Power Yoga: Vinyasa Style

      50 Min

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      Hatha Yoga: Strength & Endurance

      50 Min

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      Power Yoga: Vinyasa Style

      1 Hr

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      Hatha Yoga: Strength & Endurance

      50 Min

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      Power Yoga: Vinyasa Style

      50 Min

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      Chair Surya Namaskar

      45 Min

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      15 Rounds of Surya Namaskar

      35 Min

      Suryanamaskara , Sivananda (Suryanamaskara)

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      54 Rounds of Surya Namaskar

      1 Hr 40 Min

      Suryanamaskara , Sivananda (Suryanamaskara)

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      Vinyasa Flexibility

      45 Min

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      Vinyasa Stamina

      45 Min

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      Vinyasa Strength

      50 Min

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      Hatha Yoga: Breath & Balance

      45 Min

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      Hatha Yoga: Strength & Endurance

      45 Min

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      Power Yoga: Vinyasa Style

      50 Min

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      Hatha Yoga: Core Strength & Endurance

      50 Min

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      Hatha Yoga: Core Strength & Endurance

      50 Min

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      Hatha Yoga: Core Strength & Endurance

      50 Min

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      Hatha Yoga: Core Strength & Endurance

      1 Hr

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      Hatha Yoga: Core Strength & Endurance

      1 Hr

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      Hatha: Core Strength

      1 Hr 5 Min

      About this pack

      Guided Yoga classes by Anil

      Benefits

      Reduce stress

      Relaxes Body

      Improve the body's range of motion

      Target and Strengthen your core