What is Zumba?
Upbeat songs, interesting dance moves, and a lot of calories burned – this is exactly what makes Zumba classes the most popular group exercise classes across the world. The high-energy dance workout features choreographed dance numbers that can help you in increasing your fitness level. Depending on your needs and expertise, you can choose from the number of Zumba fitness classes. There are also special Zumba classes for kids.
What are the benefits of Zumba Classes?
When it comes to Zumba classes, be ready to get a bunch of benefits right in the first few weeks. This energetic dance workout is popular for its surprising perks. Some of these are as follows:
Full-Body Workout: Unlike most of the physical exercises, Zumba works like a full-body workout, giving enough attention to each and every muscle of your body. It is a combination of salsa and aerobics and thus it involves the movement of your entire body from your arms and hands to your buttocks and legs. There is nothing you are not going to move to the beats of the groovy songs!
Burns Calories: No doubt that when you move your body to such an intensity, you have to say goodbye to the calories and excess fat. A small study in 2012 found that a standard 39-minute Zumba class can burn an average of 9.5 calories per minute. This means you will be burning at least 369 calories with every workout! That is quite good if you want to shed the extra kgs and get in shape.
Builds Endurance: Since Zumba classes take you on a high-intensity dancing spree, it also boosts your endurance levels with time. Your energy levels also increase with regular classes.
Improves Cardiovascular Health: Various studies have suggested that Zumba classes can improve your cardiovascular fitness by improving your heart rate. So, if you want a healthy heart, it is time to search for Zumba fitness classes near me and join one asap.
Helps in Socializing: Zumba is not just about building a healthy body but also building social relationships. As you know Zumba is a group exercise workout and thus, you will need to interact with other people and form social circles. This helps your social presence and may also end up in getting you lots of friends.
Which are the gyms for the best Zumba classes near me?
The popularity of Zumba is such that you will hardly have any trouble finding local Zumba classes. If you search for Zumba dance classes near me, you will find plenty of options to go for. But keep in mind that not all nearby Zumba classes are going to be the best.
To help you deal with this, Cult has opened plenty of gyms all over the country. These gyms are known for their exclusive workouts, with Zumba being one of the most coveted ones. You too can join their Zumba classes. Just search for Cult Zumba dance classes near me, and you will get the address. Here are some of the gyms where you can learn Zumba:
Cult gym in Kukatpally Metro
Cult gym in Basaveshwar Nagar
Cult [*gym in Frazer Town
Cult gym in Kannamangala
Cult gym in Bannerghatta Main Rd
Cult gym in Sahakar Nagar
Cult gym in Indiranagar
Cult gym in Harlur
Cult gym in JP Nagar 7th Phase
Cult gym in Pitampura
Cult gym in Banashankari
Cult gym in BTM ORR
Cult gym in Paschim Vihar
Cult gym in Indirapuram
Cult gym in Bandra, Linking Road
These are just a few of the centers by Cult. Explore our website to get a detailed list of the gyms where you can access Zumba classes. Whether you live in Delhi or Chennai, we are sure to offer Zumba classes near your location.
What are the membership fees for Zumba classes?
Liked the Cult’s Zumba classes near me and want to know about its membership fees? Well, thanks to the amazing deals and offers, you can now access the Zumba classes near me at reasonable prices. Here is the general package at Cult gym:
3 Months Package
Rs. 10,000 to Rs. 15,000
6 Months Package
Rs. 15,000 to Rs. 20,000
12 Months Package
Rs. 20,000 to Rs. 25,000
These rates may change from time to time as we keep offering exclusive deals and offers on the gym and Zumba classes membership. Thus, we suggest you keep checking our website to know if the process has gone down. For other information related to the membership fees and packages, you can also contact us. We will be more than happy to help you.
How can Cult.Fit help you find the best Zumba classes nearby?
Cult.Fit understands that a healthy body does not just require the monotony of exercises such as cardio and S&C. Dancing, especially Zumba, plays a vital role in keeping your body fit while having fun. This is why we offer Zumba classes in a majority of our gyms in cities like Chennai, Bangalore, Delhi, Mumbai, and Hyderabad. We have just mentioned above the list of such gyms.
Just contact us and we will tell you which nearby center will let you access the classes. Otherwise, you can always go to our website and get an already-prepared list of the Cult gyms offering Zumba classes. Even if you are looking for Zumba classes near me for ladies on the internet, Cult will surely appear in your search. So, waste no more time and connect with us today!
What are the facilities/amenities available at Zumba classes?
A Zumba class does not become the best with just a dance instructor and a place to dance. There are various facilities you can access when you join the best Zumba classes near me. Some of them are as follows:
Fully Furnished And Spacious Dance Studios
In the wake of the coronavirus pandemic, we also take the necessary precautions to avoid the infection. These steps include:
Contactless attendance at the reception
Regular check-up of body temperature
Sanitization of each and every equipment and gym area
Sanitized and hygienic changing areas
Social distancing maintained
What are the timings of Zumba classes?
Our Zumba classes are open from 6:00 am till 10:00 pm. You can come to the Zumba classes near me within this time window. Make sure you talk to the gym and confirm the best timings for the dance class. If you are looking for the Zumba classes near me only for ladies, confirm with the gym as the timing for women’s dance classes may differ.
If you have any further queries, feel free to drop a mail to us at email@example.com.
Things You Require For Zumba Classes
Whether you are a beginner or an expert, here are a few things you need to carry to your Zumba class:
A light snack such as an energy bar
Types of Gyms by Cult.fit