Full Body Health Checkup
The old axion "Health is wealth" is not a cliché but a fact. Good health is not a seasonal resolution but a daily routine. Taking care of the body is very important to stay off medication and be less stressed about it. This makes full-body health check significant at all times. To be fit and healthy, one must focus on eating well with a wholesome, balanced diet and regular exercise and performing a total body checkup. In today's scenario, people tend to ignore their minor health issues, which later develop into significant problems. So, it is essential to pay attention to the body and take suitable action when it sends a warning with a complete health checkup. An online full body checkup is now available with most sites to help people save time and energy.
Contact a good healthcare provider for a general full body test after 35 years once every year to detect diseases in advance. Though we all see our doctor for various reasons, some visits will require a follow-up when there is some chronic illness. Get an idea of the best full body checkup list before proceeding with it. The routine tests involved in a full body health checkup will be blood, urine, stool, thyroid, iron, etc. When performed through an online full body checkup, all these tests will help in understanding the status of the health and help bring about a necessary lifestyle change. Let us discuss the full body health check tests furthermore.
Tests Recommended during a Full Body Check-Up Based on the Age
To avoid the risk of diseases, it is highly recommended that one examines their body regularly. Illness can strike anyone at any point in life, and a full body test price will cost around 800-10,000 INR depending on the tests and the lab centre, even in an online full body checkup. During a full body test, doctors will advise on a set of tests based on the person's age.
For people below 20 years of age, a routine full body health checkup that is suggested is blood pressure, height, weight, teeth examination, sight, and HIV screening once every two years.
The best full body checkup list for people who belong to the age group between 20-30 years are tested for anemia, liver, diabetes, thyroid, and the tests mentioned for people below 20 years. Heart examination is done here once every year to rule down any ailments during the full body test.
For the population above 40 years, a cardiovascular examination is compulsory to be done once in five years in a full body health check in addition to all the above tests mentioned in the other categories.
People above 50 years of age must get their diabetes, eye, blood pressure, ear, and depression checked every year, and the other mentioned routine test during the full body health checkup.
For the crowd above 60 years of age, the necessary other tests apart from those mentioned earlier are bone screening, Alzheimer's and dementia every year.
Needs of Full Body Check-up
The necessity to perform a full health check up is to assess the overall health of a person. The essential requirement to do it are:
A full body test will help to prevent more significant health issues.
The doctor will evaluate and diagnose the potential problems faced by the body during the initial stages of a full body health check.
Regular full health check up will be helpful to identify and take immediate action to treat the condition.
Few of the diseases will not show any symptoms or signs, and so it is necessary to perform a full body health checkup from time to time to find out the risks.
The lab tests can be performed and processed only with the help and guidance of a doctor. These are required for early detection of any problem in the body during a total body checkup.
A doctor will only suggest what sort of full health check up can be done based on sex, age, and lifestyle.
Educating the patients on healthy life and avoiding dangerous habits like tobacco usage, alcohol addiction, passive behaviour, and binge eating can be done only with the help of a healthcare provider in a full body health checkup.
Types of Examination in a Full Body Check-up
The doctor will ask the patient for the basic things like the health history, medications taken, allergies, supplements, and recent surgeries undergone during a full body health check. The blood pressure reading and heart rate are noted. Simultaneously the respiratory functioning is also monitored, which tends to increase the full body test price. Following these, the visual examination is done initially in any total body checkup.
The doctor will review the appearance for any potential conditions in the body during a full health check up. The body parts that will be visually examined are the head, eyes, chest, abdomen, hands, wrists and nervous system functions like walking and speech. The full body test price is meager when the only visual examination is performed as the patient pays only consultation fees. This cannot be performed through an online full body checkup.
The physical examination in a total body checkup will be on the eyes, ears, throat, and nose. They will use the required tools to physically examine and touch and palpate various parts of the body. Again here, the full body test price is less as no special tests are done. The full body health checkup uses palpations to check for any abnormalities of the abdomen, rectum and genitalia. The joints are tests for reflexes and motor function. Furthermore, the skin, hair and nails are also physically observed in full health check up. Again, this is an examination which an online full body checkup cannot do.
After completing the visual and physical examination during a full body health check, all the patients will be recommended for specific laboratory tests based on their body condition. An online full body checkup can prescribe these. These tests are pretty expensive as the full body test price comprises only of all these examination costs. The list of standard tests that are performed for all the people are:
Colorectal Cancer test: This test in a total body checkup is recommended for people around the age of 50 and performed earlier depending on the personal health condition and family history.
Lung Cancer Screening: This is a CT scan done on people who have a significant smoking habit between 55-80 during the full health check up. It is performed annually to check the health of the lungs and their performance.
Diabetes test: A diabetes test is done on people who are overweight or have high blood pressure or cholesterol levels during a complete health checkup. The A1C test or fasting blood sugar test is the most commonly performed test done for diabetes.
Depression test: A depression test is also done in a total body checkup on people who have the slightest trace of it. People are mostly not aware of the possible symptoms caused by depression, and hence only a doctor can diagnose and treat it.
STI screening: Regular STI tests are done as a routine physical examination test during a complete health checkup, and then when there is a doubt, required lab tests are done for both HIV and syphilis. HIV test is a one-time blood test done in people performing unprotected sex with random partners. A syphilis test is done on people who are at a higher risk of it they are pregnant.
Lipid Profile Test: A lipid profile test
helps evaluate a person's cardiovascular health through their blood. It measures fat molecules in the blood with crucial lipids like cholesterol and triglycerides known as lipoproteins. Through this blood test, the low-density lipoprotein levels and the high-density cholesterol is determined. A lipid profile test will also help to diagnose the medical conditions that affect the liver. Excess amounts of triglycerides also will portray the risk of pancreatic inflammation and cardiovascular diseases like heart attack and stroke.
: A ferritin test measures the quantity of ferritin, a blood protein containing iron in the blood. This measure will help the doctor understand how the body stores iron, and if it is low, it denotes iron deficiency called anemia. Hence this is vital to make the entire set of examinations the best full body checkup list when suggested by a doctor. If the levels are higher than average, it causes the body to store too much iron, indicating diseases like liver, inflammations, hyperthyroidism, and rheumatoid arthritis. In some circumstances, it also shows that high ferritin levels cause cancer. Hemochromatosis is a condition that makes the body absorb more iron from the food we eat and is also seen to determine Adult Still's disease. A ferritin test is performed to detect porphyria, a nervous and skin disorder, leukemia, or Hodgkin's lymphoma. This might be caused due to various factors like iron supplements, alcohol abuse, or blood transfusions.
Vitamin Test: A vitamin test is done with the help of blood samples taken through a finger prick test or a venous test. It shows how many vitamins are present in the body and what kind of supplement they will need if the patient is deficient. A vitamin D test is done, a 25-hydroxy vitamin D test wherein the normal ranges between 50-175 nmol/L and 75-100 nmol/L is optimal. The other vitamin test is Vitamin B12 which is determined through an active B12 test, and the normal active B12 should range between 37.5-188 pmol/L, whereas the entire B12 ranges between 300-569 pmol/L. The folate test is another important test to make it the best full body checkup list. Furthermore, its levels must range between 8.83-60.8 nmol/L to be normal.
The full body test will differ for both men and women, and they are mentioned below in detail.
Mammogram: Breast physical examination is an essential and initial step for women to diagnose abnormal lumps that might lead to breast cancer. A mammogram is a prevalent lab test recommended every two years for women between 50 to 75 as a part of the complete health checkup. Based on the family history of breast cancer, the risk for this particular disease increases. This population should have frequent and early testing of a mammogram now and then.
Pap smear: This is an important screening test to contribute and make the best full body checkup list worthwhile when testing for cervical cancer. Women above the age of 21 can have subsequent tests once every three years only if they have an excellent immune level. After the age of 30 until 65, a pap smear test is recommended once every five years. After 65, the risk of cervical cancer in a woman is zero, so they no longer require it. At times a pelvic physical examination is done without a pap smear to check whether the vagina, vulva and cervix show any sign of sexually transmitted infection.
Osteoporosis screening: A complete health checkup will help determine the bone density by scanning, and this typically should begin around the age of 65. But with certain medical conditions, it should be done at an earlier stage for some women.
Prostate cancer screening: A prostate cancer screening test starts with a testicular examination to check for lumps and tenderness in the testicles. This is a part of the complete health checkup done by a specific prostate antigen test with a digital rectal examination for prostate cancer. It is usually advised for men above 50, and for few with a family history, it is recommended after 40 years.
Cholesterol test: For men, the cholesterol test will start by the age of 35 and it must begin at an early age as 20 if the person has any family history of cholesterol. This is the primary test included amongst all the tests to make it the best full body checkup list.
Keep your body in check as diseases, and medical emergencies pop up anytime and may affect the body badly when left without treatment. A regular full body test will help an individual detect it early and make it more manageable. The full body test price might be on the higher side, but if you are more concerned about your health, this will not seem like an unnecessary expense to you.