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      Quick 20-Minutes Spaghetti Pasta

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      Time20 Min
      DifficultyEasy
      Serves3

      One-pot spaghetti pasta is quick, simple and delicious! The best part is with just one pot and a few plates to wash for a lip-smacking family dinner you’ll repeatedly make this one-pot spaghetti pasta time and again! This quick 20-minute spaghetti pasta recipe is an easy weeknight meal when you crave for something delicious and spicy but at the same time are feeling lazy to make an elaborate meal! ... Check out our detailed quick 20 minutes spaghetti pasta video for a step by step cooking method and ingredients needed for this recipe. And yes, all it takes is 20 minutes to gather this recipe if you have all the ingredients handy! We all know that spaghetti pasta recipes are one of the most versatile ones in which the permutation combination of the flavours are simply too many to keep a count! Our description for a quick 20 minutes spaghetti pasta recipe comes with very fewer veggies, coconut milk and some herbs and spices! You can always tweak the recipe according to the ingredients available at home! Spaghetti bowls are one such meal that will be had without any complaint by all your family members! Who doesn’t love a bowl of hot and saucy pasta on a cosy dinner table! This creamy quick 20-minute restaurant-style spaghetti pasta is perfect to be had as a snack or a wholesome meal for lunch or dinner! It can also be served for lunch and dinner parties at home, some salads, and starters would make an interesting side combination!

      Nutrition Info. (per serving)

      ProteinFatCarbsFibre213 Cal213 Cal213 Cal213 Cal
      • 5gProtein
      • 9gFat
      • 28gCarbs
      • 4gFibre

      Ingredients

      Dry Grocery

      Spaghetti

      Spaghetti

      100 g

      Salt

      Salt

      1 teaspoon

      Red Chilli Flakes

      Red Chilli Flakes

      1 teaspoon

      Refined Oil

      Refined Oil

      2 teaspoons

      Fruits & Vegetables

      Onion

      Onion

      1 unit

      Garlic Peeled

      Garlic Peeled

      5 pieces

      Spinach W/o Roots

      Spinach W/o Roots

      1.5 cups

      Lemon

      Lemon

      1 unit

      Other

      Coconut Milk

      Coconut Milk

      0.5 cups

      Pepper

      Pepper

      1 teaspoon

      Vegetable Stock

      Vegetable Stock

      300 ml

      Directions
      1
      Clean and wash the spinach and chop it. chop garlic, onion and set aside. In a large pot, heat oil and add chopped garlic to it and cook till golden color . Once it is turned into light golden color add fine chopped onion and saute till it gets translucent.
      2
      Add black pepper powder along with chili flakes and cook well.
      3
      Add vegetable stock to it and bring it to boil. Once the stock starts boiling add spaghetti to it and cook till it gets soft. Once it gets soft add coconut milk to it and cooks till it gets the sauce consistency
      4
      Add roughly chopped spinach to the paste and finish it with lemon juice .
      5
      Serve warm.
      Interesting tips and facts :
      While savouring spaghetti for a meal is one of the most interesting things to do, it’s even more interesting to read some fun facts about spaghetti! • The name Spaghetti comes from the Italian name Spago that means ‘thin string’ or ‘twine’! Spaghetti is the plural form of the word spaghetto! • Did you know that January 4th is celebrated as a national spaghetti day? • Traditionally Italians never use a spoon and fork to eat spaghetti they simply use a fork to twirl the spaghetti. Using fork and spoon to eat spaghetti is an American habit! • During the year 2000, as per records around 1.3 million pounds of spaghetti pasta was sold in American grocery stores. If all these packages are lined up together then they could circle Earth nine times! • On April 1, 1957, the BBC channel telecasted news saying that spaghetti grows on trees! This was one of the first times when television was used to telecast an April Fools Day hoax news! Make this quick 20 minutes spaghetti pasta at home and enjoy with family and friends!

      Success!

      We hope you had fun making it! Enjoy the meal.

      What is Spaghetti?

      Spaghetti is a thin, long and cylindrical noodle-like food item that is a type of pasta. It is the traditional food of Italy and is mainly made with durum wheat and is white. Spaghetti is the best-reputed shape of pasta, and it has acquired its name because of its form. It is the most preferred pasta kind by people all around the globe. It can be made with a lot of sauces but tastes great with red tomato sauce. And besides this, it goes well with meatballs, and the different types of spaghetti types regarding the sauce and ingredients are spaghetti bolognese, Aglio olio, carbonara, etc. Spaghetti is a unique ingredient used to make an appetizer, salad, side dish, and dessert. It is highly affordable for everyone due to its selling price in the commercial market and has a longer shelf life than most other food products.

      Different Types of Pasta

      There are different types of pasta, and besides spaghetti, the other kinds of pasta are: 1.Penne 2.Lasagne 3.Fusilli 4.Ravioli 5.Linguine 6.Rigatoni 7.Farfalle

      Origin

      History states that spaghetti was invented in China but was introduced to the whole world by Marco Polo in Venice. There is also a false notion that it was invented in Italy as it is their traditional food. But that is not true, and another interesting fact about the spaghetti recipe is that it was served with tomato sauce only in the 18th century. The incorporation of meat and seafood sauces are a very recent innovation, and that is the most vital point to be known when speaking of spaghetti's origin and history.

      How is it different from Chinese Noodles?

      The similarity between Chinese noodles and spaghetti is that both are long and cylindrical. But the differences are: 1. Noodles are comparatively thinner than spaghetti and are made from unleavened dough made from flour, egg and water, whereas spaghetti is made of milled wheat or multigrain or whole wheat or durum wheat and water. 2. Noodles can be made in different sizes and shapes from the dough and are generally consumed with chopsticks, whereas spaghetti has a standard size and shape and is eaten with a fork. 3. One can cook noodles in so many ways in boiling water with salt and then drained. One can add sauce to it, generally fried with ingredients like vegetables, meat, seafood, etc. This adds to its aroma and flavour. When it comes to spaghetti, it has to be cooked in boiling water with salt and olive oil. It is added to oregano, basil, cheese, sauce, meat, Italian seasoning and vegetables. 4. One can add noodles to a soup, but one cannot add spaghetti to any soup. 5. Noodles are a traditional dish in various countries, but spaghetti is an Italian dish.

      Health Benefits

      The spaghetti recipe provides various health benefits, and they are: 1. Spaghetti recipe has a comparatively lower fat content, and hence it is seen to aid weight loss for some of the population. 2. The spaghetti pasta recipe has a low glycaemic index because it regulates the body's blood sugar levels. Hence it is a preferred diet by diabetic patients, and for others, it is seen to reduce the risk of developing the disease. 3. The spaghetti recipe is rich in carbohydrates that break down to glucose which is essential for the efficient functioning of the brain and muscles. This furthermore gives sustained energy throughout the day with a considerable amount of spaghetti calories per serving. 4. Spaghetti recipe prevent heart disease and high blood pressure as they are low in sodium content. 5. The spaghetti recipe is a gluten-free foodstuff, and hence it is ideal for all people who are suffering from gluten allergy. 6. Spaghetti recipe veg contributes to a considerable amount of spaghetti calories intake. It is approximately around 35% and helps in reaching the daily dietary target. 7. Spaghetti pasta made of whole grain is seen to protect the body from all kinds of cancer. Studies report that it is very effective in reducing the risk of colon and stomach cancer. 8. At times certain spaghetti kinds of pasta are fortified and then marketed, and these are seen to contain high amounts of folic acid. Therefore, such fortified spaghetti is recommended for pregnant women. This is because folic acid is the most vital source to prevent all kinds of neural defects in the fetus throughout pregnancy.

      Different Italian Recipes to Try

      The different Italian recipes and spaghetti pasta recipe that are pretty famous and worth trying are white sauce pasta, red sauce pasta, focaccia bread, etc. The other healthy recipes of Italian cuisine are mentioned below.

      Quick 20 Minutes Spaghetti Pasta

      This is the easiest form of vegetarian spaghetti recipe. As the first step, chop garlic, onion into fine pieces and drop them in a large pot with oil. Heat it and sauté until the garlic turns golden and the onions turn translucent. Once they change colour, add black pepper powder along with some chilli flakes and mix well. Then add vegetable stock and allow it to boil. How to make spaghetti? Once it boils, add the whole wheat spaghetti pasta and cook until it turns soft. Pour in coconut milk and wait until the pasta turns saucy. This serves as the white sauce for pasta in this particular dish. Then take spinach, clean it well, and chop. Drop them into the pasta and garnish it with lemon juice. Serve it hot.

      That's It. Spaghetti Pasta Is Ready!

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