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Pav Bhaji

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Time40 Min
DifficultyIntermediate
Serves1

One of the most famous street food dishes in India, Pav Bhaji, is a must-have Maharashtrian dish that brings together two elements - pav, a soft, buttered bread roll, and bhaji - a spicy side dish consisting of mashed vegetables and masala. It is a dish that’s synonymous with street food, but is also made in numerous homes as an evening snack and even for breakfast! There are plenty of elements t ... hat go into the Pav Bhaji recipe. It starts with making the bhaji, for which you may use various bhaji vegetables based on your preference and their availability. Some popular pav bhaji ingredients include potatoes, onions, tomatoes, peas, cauliflower, and capsicum. However, you can experiment with the ingredients and add cheese, paneer, or other vegetables like carrots, bottle gourd (lauki), and beans. Pav Bhaji generally takes around 15 to 20 minutes to make once the ingredients are prepped. Here’s how you can make pav bhaji at home, as a healthy alternative to eating outside. Adults love pav bhaji, but it is also a favorite dish among kids, who love the buttery pav and the delicious vegetable bhaji. This dish is a great way to get fussy kids to eat vegetables, too. You can make a less spicy version for children by reducing the amount of chili powder.

Nutrition Info. (per serving)

ProteinFatCarbsFibre432 Cal432 Cal432 Cal432 Cal
  • 12gProtein
  • 15gFat
  • 61gCarbs
  • 14gFibre

Ingredients

Dry Grocery

Salt

Salt

0.75 teaspoons

Refined Oil

Refined Oil

2.5 teaspoons

Pav Bhaji Masala

Pav Bhaji Masala

0.5 teaspoons

Turmeric Powder

Turmeric Powder

1 pinch

Red Chilli Powder

Red Chilli Powder

1 pinch

Coriander Powder

Coriander Powder

1 pinch

Yellow Chilli Powder

Yellow Chilli Powder

1 pinch

Amchur Powder

Amchur Powder

1 pinch

Black Salt

Black Salt

1 pinch

Fruits & Vegetables

Potato

Potato

0.5 unit

Tomato

Tomato

1 large piece

English Cucumber

English Cucumber

1 small piece

Lemon

Lemon

1 small piece

Haricot Bean

Haricot Bean

5 units

Carrot-regular

Carrot-regular

1 small piece

Capsicum Green-regular

Capsicum Green-regular

1 small piece

Bakery

White Pao

White Pao

2 units

Vegetable Local

Cauliflower

Cauliflower

1 piece

Menu Item

Ginger Garlic Paste

Ginger Garlic Paste

1 tablespoon

Tomato Puree

Tomato Puree

4 tablespoons

Other

Water

Water

1.75 glasses

Coriander Leaves

Coriander Leaves

0.33 cups

Jeera Powder

Jeera Powder

1 pinch

Directions
1
Boil Water in a heavy bottom vessel. Add Potatoes, Salt and boil till soft. Once tender Pell the skin and allow to cool.
2
Mash it well and keep aside in a bowl.
3
In a mixing bowl, add chopped Tomatoes, Cucumber, Coriander and mix together.
4
Remove it to a serving bowl and serve with Lemon Wedges.
5
Cut Pao into half horizontally.
6
Heat Oil in a pan and toast the Pav and immediately wrap it in silver foil to retain the softness.
7
Heat Oil in a pan. Add medium sized Beans, Carrots, Cauliflower, Green Capsicum, Salt and saute till soft.
8
Add Ginger Garlic Paste and mash it properly with the Pav bhaji masher.
9
Add Pav Bhaji Masala, Turmeric, Red Chilli Powder, Cumin Powder, Coriander Powder, Yellow Chilli Powder, Amchur Powder, Black Salt and cook until spices are cooked.
10
Add Tomato Puree and cook for 5 mins.
11
Add mashed boiled potato, Water and cook further.
12
Remove it to a serving bowl and garnish with chopped Coriander.
13
Serve with Pav and Salad.
Health benefits and origin:
The vegetables provide an abundance of vitamins, minerals, and protein while the bread provides necessary carbs to kickstart your day. It can also be had as a light snack. Pav bhaji has a fascinating origin story. Due to the demand for cotton in the American Civil War of the 1860s, traders at the Bombay cotton exchange used to be busy during the night, waiting for the telegram for new cotton rates to arrive from America. Their annoyed wives wouldn’t serve food as they returned home late. Hence, they collected leftover bread from Jesuit priests, mashed vegetables together with a few masalas, and ate them with butter; thus creating pav bhaji! Tip: If you’d like to make your meal healthier, substitute the pav for brown bread or multigrain rotis. Depending on how calorie-heavy you’d like it, you can also adjust the amount of butter you put in your Pav Bhaji.

Success!

We hope you had fun making it! Enjoy the meal.

What is Pav Bhaji?
Pav Bhaji is one of the quintessential North Indian street food options known for its mouth-watering taste and flavours. This food choice is available in every multi-cuisine Indian restaurant. The flavour and taste of this delectable dish may vary from state to state. This recipe is a delectable blend of veggies cooked in amazing spices and melted butter. It is served piping hot with soft and butter-toasted buns. It is one dish that is liked and enjoyed by people across all age groups. Prepare it at any time of the day and enjoy its mouth-melting taste. It also has a high nutritional content as it is made up of seasonal vegetables. If you wish to check out the authentic pav bhaji recipe, read on to know more.
Pav Bhaji Recipe
When following the authentic pav bhaji recipe, you will need pav bhaji masala to add to the boiled and mashed vegetables. The pav bhaji ingredients required for making this masala at home are cumin, cardamom, coriander seeds, fennel seeds, peppercorn, cinnamon, chilis, amchur, and cloves. If you do not wish to spend a lot of time preparing pav bhaji, you can always buy readymade pav bhaji masalas in the market by some of the best masala or spices brands. Use any of them to add amazing flavor to your recipe. Now coming to answer your query on how to make pav bhaji.
Making Bhaji
To prepare bhaji, you need a lot of vegetables. Take potatoes, rinse, peel, and cut them into cubes. Take half a cup of cauliflower florets and 3/4th cup of chopped onions. Take two potatoes and cut them into small pieces. Take half a cup of chopped bell peppers. You can also use finely cut green chilis to make bhaji extra spicy. You can also use diced carrots and fresh peas. To make it more nutritious, you can add English cucumber and Haricot beans. Boil potatoes, cauliflower florets, peas, and carrots in a pressure cooker. Add water that covers the veggies properly. Pressure cook veggies only for one whistle. Open the lid once the pressure releases, and you find veggies nicely tender. Allow it to cool and mash it using a masher. Take a pan and add a tablespoon of butter. Add finely chopped onions and allow them to become translucent. Add ginger-garlic paste to it and stir it continuously. Add green capsicum, tomatoes and stir them nicely. Now, add pav bhaji masala and red chilli powder to taste. If you wish to keep bhaji less spicy, you can skip red chilli powder. Mix well and allow it to cook. Add mashed veggies and cook for a while until butter is seen on the sides of the pan. Add a pinch of Kasuri methi and finely chopped coriander leaves. Serve hot with soft pav. It is an easy-to-make pav bhaji recipe, and anyone can make it in just 40 minutes. Hope this answers your query on how to make pav bhaji. Most of the Indian kitchens have all the necessary pav bhaji ingredients. Pav Bhaji Recipe for a Beginner If you are a beginner and searching for a pav bhaji banane ki recipe, you will find many pav bhaji videos that will show you step-by-step making of this delectable street food. Look for a pav bhaji video that is easy to understand and shows you all the steps properly. This way, even if you are trying this recipe for the first time, you will make it nicely on your own. Your search for the pav bhaji banane ki recipe will give you a lot of results. Look for videos that will help you make authentic pav bhaji recipes. Enjoy the burst of flavours melting in your mouth with an authentic pav bhaji recipe. In the pav bhaji ki recipe, you can experiment a little and make it more nutritious. Add fresh and seasonal veggies and amazing spices to enhance its flavour. Its high nutritional value makes it perfect for kids and adults. There are only 432 pav bhaji calories per serving.
Amazing Street Food Options in India
Besides pav bhaji, India offers many street food options that are perfect to be enjoyed at any time of the day. Here are some- Fondue- If you wish to experiment a little, you can go for Pav Bhaji Fondue . It is a melted cheese recipe that is placed on a bread and heating surface. You can add skim milk or a generous dollop of melted cheese in the bhaji and enjoy it like eating a regular fondue. Prepare it when you have guests over at your place or feel like enjoying this street food with a twist. Dabeli - If you love yummy and mouth-watering snacks, dabeli is also one of the amazing options available to you. It is a Gujrati staple that is enjoyed with masala pav. So, when you plan to enjoy pav bhaji differently, this street snack is one more option available to you. No-Fry Vada - When looking for a healthy variant, check out the no-fry vada option that is good in taste and healthy to eat. It is a spicy snack that is usually made with fried vada. If you are conscious about your calorie intake, you can try no-fry vada and enjoy tangy chutneys and sauce. Sandwich - Sandwich is one of the fastest, nutritious, and delectable snacks that can be enjoyed at any time of the day. If you are looking for a suitable tiffin option for your school-going kids, make veggie sandwiches that are quick to prepare and packs a punch with meeting their calorie requirements. Kanda Poha - It is another famous street food available in almost all Northern Indian cities. It is made up of puffed rice. It is also one of the commonly prepared breakfast options in Indian households. Depending on your taste, you can make plain poha or try Kanda poha. Kanda means onions. Add a lot of stir-fried onions to this recipe to enhance its flavour. Enjoy pav bhaji and other street food options to add spice, flavor, and taste to your meals.
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