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      Dabeli

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      Time45 Min
      DifficultyIntermediate
      Serves6

      Want a great spicy-sweet snack that can also be eaten with your meal? The Dabeli recipe is just your anytime snack, especially popular as a Gujrathi dish and street-food for the soul. Making it at home avoids the risks of eating street-food in India and turns this versatile. This Gujrathi dish is healthy weight-loss food for the old, young, and everyone-in-between. This dish originated in the Ran ... n of Kutch, Gujarat, and is hence, also called the Kutchi Dabeli. Just as well-loved as masala pav, this Gujarati staple is an incredibly popular Indian street food. And it is healthy too! The Dabeli recipe snack is the weight-loss program’s favorite especially since everyone in India loves potato recipes. Each Dabeli gives you just 199 calories of which 47 cal come from carbohydrates, 12 cal from the proteins, and 142 cal from the good fats of the likes of ghee. The ingredients too can be found in any kitchen. Just right for an after-workout snack, breakfast option, side dish, or even as a main course dish, you can also make many variations to it! Learn how to make Dabeli and its variations, and bag the art of putting together a spicy tasty snack in a jiffy.

      Nutrition Info. (per serving)

      ProteinFatCarbsFibre310 Cal310 Cal310 Cal310 Cal
      • 13gProtein
      • 8gFat
      • 47gCarbs
      • 11gFibre

      Ingredients

      Dry Grocery

      Refined Oil

      Refined Oil

      2 teaspoons

      Kabuli Chana

      Kabuli Chana

      0.5 cups

      Salt

      Salt

      1 teaspoon

      Peanut (with Skin)

      Peanut (with Skin)

      0.25 cups

      Red Chilli Powder

      Red Chilli Powder

      0.5 teaspoons

      Jaggery Powder

      Jaggery Powder

      0.5 teaspoons

      Turmeric Powder

      Turmeric Powder

      0.5 teaspoons

      Chat Masala

      Chat Masala

      1 teaspoon

      Channa Masala

      Channa Masala

      0.5 teaspoons

      Fruits & Vegetables

      Onion

      Onion

      1 unit

      Pomegranate

      Pomegranate

      1 unit

      Bakery

      White Pao

      White Pao

      6 units

      Other

      Coriander Leaves

      Coriander Leaves

      6 g

      Garlic Chutney

      Garlic Chutney

      0.25 cups

      Tamarind Chutney

      Tamarind Chutney

      0.25 cups

      Directions
      1
      Clean the pomegranate, remove seeds, and set aside. Chop onion and coriander and set aside.
      2
      Soak the chickpeas in water for 4-6 hours or overnight. Pressure cook the chickpeas until soft. Drain the water and mash the chickpeas till fine. Set aside.
      3
      Heat a saucepan. Add oil and chopped onion. Saute until golden brown.
      4
      Add the chana masala, red chili powder, turmeric powder, chat masala and salt to taste. Allow the masalas to cook.
      5
      Add the mashed chickpeas and a little water. Let it cook for 2 min and finish it with coriander and lemon juice. Add 1 tbsp tamarind chutney, jaggery powder, and mix well. Let it cook until the mixture gets thick.
      6
      Finish with coriander, lemon juice, check seasoning and set aside to cool down. As cooled add half of the pomegranate seeds in and mix.
      7
      Masala Peanuts:- dry roast the peanuts in a pan, let it cool down and remove the skin.
      8
      In a saucepan, heat 1/2 tsp of oil, add salt, red chili powder, chat masala. Mix well and turn off the flame.
      9
      Add peanuts and mix well so the spices coat the peanut. Finish with lemon juice.
      10
      Assembly:- Take a whole wheat pav, slice it, and spread garlic chutney and tamarind chutney on both sides. Add the stuffing and put some masala peanuts.
      11
      Close the pav and roll it in pomegranate seeds. Serve.
      Tips to make delicious Dabeli at home
      Wondering how to make Dabeli at home? It involves the use of a spicy exquisite tasting special masala and potato recipes. A variation in North India uses the double roti, instead of a burger bun/ Ladi pav as it is known in India. Served with mint, tamarind, garlic, date, red chilly chutneys it comes with toppings of sev, pomegranate seeds, roasted almonds, cashew or peanuts. Want a few Dabeli recipe tips? ● Make the Kutchi Dabeli stuffing the night before and assemble the Dabeli ki recipe whenever needed as the stuffing hold well overnight in the refrigerator. ● If you have left-over boiled potatoes use them. ● Variants to make dabeli at home depend solely on your ingenuity in using the available ingredients in your kitchen. ● It goes best with a chutney recipe, cheese, and sauce while making for the most delectable and belly-filling snack, brunch, or meal. ● You can add cooked and mashed veggies to the mix when serving children who are fussy at the table and do not want to eat veggies. Use these tips to make delicious Dabeli at home and enjoy it with your family!

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      We hope you had fun making it! Enjoy the meal.

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