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      Sugar Free Mango Cake

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      Time35 Min
      DifficultyIntermediate
      Serves8

      Mango cake is a delicious summertime dessert that kids and families love. Mangoes were first cultivated in India over 2,000 years ago. The seeds of mango soon spread to other parts of Asia and the Philippines during the 16th century. A fruit that's popular for its sweetness, it's treated as a delight that's meant to be enjoyed during the hotter months. The culinary world got creative with this fru ... it which is how the Mango cake was born. However, a big problem with most mango cake recipes is that they use powdered sugar. For anyone who has diabetes, sugar is a no-no. And that is why we're introducing to you this delicious sugar-free mango cake recipe. The good thing about our sugar-free mango cake is that it satisfies your dessert cravings without spiking your blood sugars. You can enjoy it in the evenings along with a cup of tea or share it with your friends whenever they visit your home. We show you how to make sugar free mango cake at home and there is a sugar free mango cake video posted online that guides viewers step-by-step. If you're not comfortable using pureed mangoes for this recipe and want to use another fruit, you can go ahead. We encourage that you get creative with our recipe and make it your own. Chopped nuts make for a good garnish though.

      Nutrition Info. (per serving)

      ProteinFatCarbsFibre460 Cal460 Cal460 Cal460 Cal
      • 11gProtein
      • 21gFat
      • 55gCarbs
      • 7gFibre

      Ingredients

      Dry Grocery

      Atta

      Atta

      1.5 cups

      Jaggery Powder

      Jaggery Powder

      0.5 cups

      Baking Powder

      Baking Powder

      1 teaspoon

      Salt

      Salt

      1 pinch

      Refined Oil

      Refined Oil

      4 tablespoons

      Slim Milk

      Slim Milk

      0.24 cups

      Fruits & Vegetables

      Mango

      Mango

      3 units

      Nuts&Seeds

      Cashew Cream Frosting

      Cashew Cream Frosting

      300 g

      Other

      Baking Soda

      Baking Soda

      1 teaspoon

      Directions
      1
      Clean and peel 1 mango. Cut the flesh and discard the seed. Add the mango flesh to the blender jar and make a mango puree. Preheat the oven at 160 degrees C. Grease a cake tin with a little oil and set aside.
      2
      In a mixing bowl, combine Atta, baking powder, baking soda, and salt. Mix and set aside.
      3
      In another bowl, take oil and jaggery powder. Whisk until jaggery is dissolved. Then add mango puree and Slim Milk. Mix thoroughly.
      4
      Fold in the flour part by part, mix until fully incorporated. The batter will be slightly thick.
      5
      Pour the batter into the greased tin. Do not tap. Bake in a preheated oven for 25-30 min or till you insert a toothpick and it comes out clean.
      6
      Let the cake cool down in the tin. De-mould the cake and slice it horizontally to form two evenly thick layers. Take a cake stand or serving plate, place the lower cake slice, and spread the frosting evenly all over. Place the other cake slice on top.
      7
      Garnish with mango slices or pieces. Cut into equal triangle shaped potions and serve.
      Health Benefits of Sugar-Free Mango Cake
      There are many sugar-free mango cake benefits you should probably be aware of. The biggest benefit comes from the fruit which is known to prevent dehydration. Mango is an excellent source of vitamin C and various antioxidants that are responsible for boosting immunity. Our sugar-free mango cake calories are not that high which means you can incorporate it into your daily diet. You can use it as a post-workout snack to recover after a workout and it also works with your weight loss goals. Making our sugar-free mango cake restaurant style at home is a lot healthier than the processed cakes and desserts you find in stores. This recipe has no added sugar and is completely natural, which makes it a guilt-free indulgence! Gift your family and loved ones the joy of good health by preparing this recipe today. We're sure they'll be delighted after a few bites and crave seconds.

      Success!

      We hope you had fun making it! Enjoy the meal.

      Sugar Free Mango Cake

      With summers around the corner, all we can think of is the golden, ripe, and juicy mangoes. Mango, the king of fruits, is a delight to all. We have all enjoyed eating the fruit as it is or as a shake. Mango tart, pudding, and mousse are some other popular mango flavored desserts that we often indulge in. How about we up our game and use the delicate and pulpy mangoes to make a Sugar free mango cake Mangoes are a delightful treat in the scorching summers. The delicious and tasty fruit makes an equally yummy dessert that kids and adults love. With high nutritional value and health benefits, mangoes are a popular sweet alternative for your dessert cravings. We have all tried the popular and traditional cakes like Chocolate Mug Cake, Chocolate Cake, Banana cake, Apple Upside Down Cake, or even No Bake Cheesecake. It is time we get creative with our favorite fruit, the mangoes, and bake a sugar free mango cake.

      Sugar Free Mango Cake Recipe

      If you are craving a cake but worried about high sugar intake, it is time you try the mango cake recipe with zero added sugar and satisfy your sweet tooth without the guilt trip. The good thing about the eggless mango cake is that anyone who has diabetes can enjoy the delicious cake without worrying about the spike in blood sugar levels. Tailored for fitness freaks, the eggless mango cake recipe uses wheat flour instead of the refined flour. With zero added sugar and no refined flour, you must try the sugar free mango cake to know what the fuss is about! Eggless Mango cake Ingredients Wheat Flour (Atta) 1.5 cups Jaggery powder 0.5 cups Salt 1 pinch Refined Oil 4 tbsp. Skim Milk 0.25 cups Pulpy Mango 3 units Chopped Nuts 2 tbsp. Cream frosting 300g Baking Soda 1tsp. Mango cake Recipe 1. Start with choosing fresh and pulpy mangoes for the eggless mango cake. Wash and peel the mangoes. Cut out the flesh and discard the seeds. Now, add the scooped mango flesh to a blender and make a smooth mango puree. 2. Preheat the oven to 160 degrees Celsius. Grease a cake tin with some oil and keep it aside. 2. Combine wheat flour, baking powder, baking soda, and salt in a mixing bowl, and set aside. 3. Take another bowl and add jaggery powder and oil to it. Whisk them together until the jaggery powder dissolves completely. Slowly add the mango puree and skim milk to the bowl and mix thoroughly. 4. Now, it is time to mix the dry and wet ingredients together. Add the flour, part by part, to the batter and mix using the cut and fold method. The batter should be slightly thick. 5. Pour the batter into the greased cake tin. Remember not to tap. Let the cake bake in a preheated oven for 25-30 minutes. Insert a toothpick, and if it comes out clean, the sugar free mango cake is baked. 6. Take out the tin from the oven and let the cake cool down completely in the tin. Once cooled, demould the cake and slice it horizontally to divide the cake into two equal layers. 7. On a cake stand or serving plate, place the lower cake slice and spread the cream frosting evenly. Place the other cake slice on the top. 8. Garnish with mango cube pieces and chopped nuts. Serve the tasty sugar free mango cake.

      Serving Ideas

      An incredible moist mango cake nestled between layers of cream frosting, topped with nuts and mango chunks, calls all the mango lovers! You can enjoy the sugar free mango cake along with your evening tea or bake the mango cake at home and serve it as a dessert when you have guests over.

      Tips for making the best mango cake

      The mango flavour cake is a delicate and sweet delicacy you can enjoy without counting the calories. The mango cake recipe is similar to a pound cake with a few variations here and there. Few tips you can use for an easy mango cake recipe are: You can use different ingredients like cardamom powder or vanilla essence to tweak the flavor as per your taste. Go creative with your culinary skills, after all, we are baking a mango flavor cake. Make sure to taste the mangoes you are using for the cake, or you may end up using bland, tasteless ones. You can skip the cream frosting if you want. The cake tastes good plain too, or you can also frost the cake with your choice of frosting. Both baking soda and baking powder are required and cannot be substituted for each other. The mango cake recipe can be baked in a pressure cooker but not in microwave mode. Store the mango cake in an airtight container, and it will stay fresh for up to 5 days. Do not freeze the cake.

      Health Benefits of Mango Cake

      The sugar free mango cake not only tastes delicious but is packed with goodness. Mangoes are an excellent source of vitamin C and carry various antioxidants responsible for boosting immunity. A summer fruit, the mangoes are known to prevent dehydration and give a punch of freshness in the scorching heat. Along with this, mangoes are a good source of vitamin A, vitamin B-6, vitamin K, folate, potassium, fibers, and minerals. With ingredients such as mangoes, jaggery powder, skim milk, and wheat flour, our mango cake recipe is perfect for a guilt-free indulgence. The sugar free mango cake is a healthy addition to the diet even when you are on a weight loss journey. Low on calories and high on nutritional value, the mango cake is here to replace the processed desserts and cakes you see all around! You can use the cake as a post-workout treat, and it will help you recover after a good workout session. With the summers in full swing, now is the best time to bake the refreshing sugar free mango cake. The sweet-tart mango flavor cake is irresistible, and you won’t be able to stop at a bite.

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