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    cure.fit is an integrated platform for food, fitness and meditation
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      Meditation - Yoga Nidra

      This series uses the pre-meditative practices of Yoga Nidra to help deepen relaxation. You are bound to wake up refreshed!
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      Yoga Nidra Series-1
      2 sessions
      Get started with basics
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      Yoga Nidra Series -2
      7 sessions
      Visualization through recollection
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      Yoga Nidra Series -3
      7 sessions
      Practice the technique of Pair of Opposites
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      Yoga Nidra Series - 4
      7 sessions
      Practice of Sankalpa (Life goal) stage

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