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      Yoga Nidra Series - 4
      Intro

      Yoga Nidra Series - 4

      07 Sessions
      Sessions in this pack
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      Session 1

      20 Min

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      Session 2

      20 Min

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      Session 3

      20 Min

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      Session 4

      20 Min

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      Session 5

      20 Min

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      Session 6

      20 Min

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      Session 7

      20 Min

      About this pack

      This series focuses on a very important stage called 'Sankalpa' ( Life goal/Resolution ). The in-between state of mind we achieve in Yoga Nidra is ideal to completely absorb a positive resolution and internalise it. Repeated practice also reinforces the 'Sankalpa' stage.

      Benefits

      Clarity on life purpose

      Effortless pursuit of life goals

      Increases motivation to achieve life goals

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