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No-Cream Paneer Lababdar

No-Cream Paneer Lababdar

Name: No-Cream Paneer Lababdar
Total time: 57 s
Yield: 3
Ingredients: 1 teaspoon Red Chilli Powder; 1 teaspoon Salt; 0.5 teaspoons Garam Masala; 0.5 teaspoons Turmeric Powder; 2 teaspoons Refined Oil; 2 tablespoons Cashewnut (2 Piece Split); 1 teaspoon Cumin; 2 pieces Green Cardamom; 2 pieces Cloves; 1 piece Bay Leaf; 300 g Paneer; 1 piece Onion; 3 pieces Tomato; 1 tablespoon Ginger Garlic Paste; 5 g Coriander W/o Roots; 1 piece Green Chillies; 0.5 cups Water

Time45 Min

DifficultyIntermediate

Serves3

If you are craving for a luscious and rich vegetarian side dish to go with rotis or rice, you simply cannot look past this No-Cream Paneer Lababdar Recipe. Best served as part of a filling lunch or dinner, this dish has consistently been one of the most popular food items in Punjabi cuisine over the years. Both tasty, as well as nutritious, the No-Cream Paneer Lababdar Ingredients, are easy to wor ... k with and take just around forty-five minutes to put together. Irrespective of where paneer came from, this No-Cream Paneer Lababdar Recipe was mastered in the subcontinent and is truly one hundred per cent Indian. Combining a tantalising mix of Indian spices and herbs, you are sure to enjoy every second of the cooking experience when you prepare No-Cream Paneer Lababdar at Home. Comfort food for many, a cup of No-Cream Paneer Lababdar is traditionally served hot along with different types of parathas, rotis and rice. Designed to be sweet and spicy at the same time, this dish can satisfy your every craving while also adding tremendous nutritional value to your diet. Varying the amount of chilli powder used can help alter the spiciness of the dish to suit your preferences. This dish is an ideal nutritious option for both kids and adults as it has a wide range of benefits.

Ingredients

Dry Grocery

Red Chilli Powder

1 teaspoon

Salt

1 teaspoon

Garam Masala

0.5 teaspoons

Turmeric Powder

0.5 teaspoons

Refined Oil

2 teaspoons

Cashewnut (2 Piece Split)

2 tablespoons

Cumin

1 teaspoon

Green Cardamom

2 pieces

Cloves

2 pieces

Bay Leaf

1 piece

Dairy

Paneer

300 g

Fruits & Vegetables

Onion

1 piece

Tomato

3 pieces

Coriander W/o Roots

5 g

Menu Item

Ginger Garlic Paste

1 tablespoon

Other

Green Chillies

1 piece

Water

0.5 cups

Directions

Roughly chop onion and Coriander. Dice the paneer into cubes and place it in cold water. Heat oil in a pan and add bay leaf , clove , green cardamom & cumin seeds. Saute well .

Add the onion and saute well . Now add cashew nuts and saute it well . Next add the tomatoes with a little salt and cook till the tomatoes are soft.

This cooked masala should be kept aside to cool down and discard the whole spices. (cardamom, bay leaf and clove )

Once cooled blend this with a little water into a smooth paste

Take a vessel, add a little oil and add ginger garlic paste , cook till the rawness disappears .

Add powdered masala saute and then add water to avoid burning.

Now add the blended mix and Saute well.

Add dices of paneer into the gravy with little water and allow it to cook on a slow flame .

Cook the paneer for 5- 10 minutes. Add salt and check the seasoning. Garnish with chopped coriander leaves

Health Benefits of No-Cream Paneer Lababdar

The No-Cream Paneer Lababdar Benefits include the large quantities of protein that paneer adds to the dish as well as the elimination of cream from the recipe which makes it a relatively low-calorie and low-fat option for those who are keen on losing weight. Paneer is very rich in protein that is required by the body to maintain muscle health and improve performance. It contains significant amounts of calcium that help in the strengthening of bones and teeth. Paneer is also known to aid digestion as it leaves you feeling fuller, thereby helping you regulate your food intake. Tomatoes form the other important ingredient in this dish and they are an excellent source of the antioxidant lycopene which can help reduce risks of heart disease and even cancer. Watch the No-Cream Paneer Lababdar Video and treat yourself to this irresistible dish today!

Success!

We hope you had fun making it! Enjoy the meal.

Origin Of the Paneer Lababdar Recipe

The Mughal rule in India is responsible for bringing an array of different dishes and ingredients and infusing them with the local cuisine to result in delectable dishes that are popular even today. The Mughal cuisine refers to the many rich and delicious dishes that were prepared for the royals by the royal cooks. Made with several spices to create mouth-watering and creamy dishes, Mughal cuisine is still popular today. Some of the dishes that have made their way into modern-day cuisine include Hyderabadi Biryani, Tandoori Chicken, Shahi Paneer and Paneer Lababdar. If you are wondering about lababdar meaning, you have come to the right place. The word Lababdar is used to describe surrendering to something that you strongly desire. The Paneer Lababdar recipe is aptly named as it is a dish that will make you surrender to your taste buds without a second thought. Over time the delectable paneer lababdar recipe made its way to different parts of Indian and soon to different parts of the world. It also led to several different variations including the very popular paneer lababdar dhaba style recipe. You will also come across the healthier version of the recipe known as no-cream Paneer lababdar. As the name suggests, this dish is made without using thick cream. Yet it is still delicious and worth a few drools. If you are keeping a close eye on your calorie intake, mastering the no-cream Paneer lababdar recipe is a great choice.

How is Paneer Lababdar Different from Other Paneer Dishes?

Paneer is also known as Cottage cheese which is a versatile ingredient that is added to many different dishes. Paneer dishes have become an important part of the meal for many people all over the Indian subcontinent. In fact, vegetarians regard paneer dishes as a great way to add protein to their meals. Although there are several different delectable paneer dishes, the Paneer lababdar recipe has always stood a mile apart. The paneer lababdar ingredients are similar to those used for other popular paneer dishes like Paneer Butter Masala or Paneer Makhani. Well, the difference lies in the way the dish is prepared. The gravy has a bit of texture and is not silky smooth like in other paneer dishes. The veg lababdar recipe also uses Kashmiri red chillies that give the dish a smoky and pungent flavour without making it too spicy for your taste buds. It also imparts a beautiful red colour to the lababdar gravy. While some Paneer lababdar dishes require the paneer to be added as it is, other recipes require a few tablespoons of grated paneer to be also added to the dish. This also creates a difference in the texture of the dish. Regardless of how the paneer is added, Paneer lababdar remains one of the best paneer dishes to be introduced via Mughal cuisine to India. Interestingly, Paneer recipes are popular among vegetarians as well as non-vegetarians. When you watch a paneer lababdar recipe video you will realize that the way you make this flavoursome dish is different from other paneer dishes. The recipe also uses whole spices like cardamom, cloves and cinnamon for more flavour and fragrance. This is why Paneer Lababdar seems to have a rich flavour compared to other paneer dishes.

Tips for Making the Best Paneer Lababdar

Here are a few tips and tricks from experienced chefs and home cooks to get the perfect Paneer Lababdar every single time: Always use fresh paneer to make delicious Paneer Lababdar. Add a few tablespoons of grated paneer to add to the texture of the recipe. Even if you have the best paneer lababdar recipe, always use fresh ingredients to get the best flavour. Do not try to replace cloves, cinnamon and cardamoms used in the recipe with garam masala. It is the spices that make the paneer lababdar recipe different from other paneer recipes. You can also use homemade paneer to make this dish. You can make the dish even thicker by adding fresh cream on top as garnishing. Some recipes call for blended cashew nuts for more flavour. You can replace fresh cream with milk if you are trying to reduce the total calories count. Remember to discard the whole spices after you sauté them. Once you master this recipe, note down the ratio of every ingredient to make it easier the next time you make it. Adding a teaspoon of sugar to the dish will help create a balance of flavours in the dish. With these tips, you will be able to make delicious Paneer Lababdar that will be the hit of any party. It is essential to know a few paneer dishes if you plan to entertain friends and family. Paneers dishes are popular among vegetarians and non-vegetarians alike, making your job easier. So add the famous Paneer Lababdar recipe to your repertoire and amaze your guests with your culinary skills.

More Healthy Paneer Recipes

If you enjoyed trying out the famous Paneer lababdar recipe, here are a couple of delicious paneer recipes to try out: Paneer Korma, Mattar Paneer, Paneer Bhurji, Paneer Masala, Homemade Paneer These healthy recipes are highly nutritious and yet do not add too many calories to your plate as long as you keep an eye on your portions. Just because you are following a calorie deficit diet does not mean that you have to stick to flavourless food. Paneer is a great ingredient, as it is rich in proteins and other nutrients as well. Adding a paneer dish to your daily diet will also help you hit your daily protein requirements, especially if you are a vegetarian.

The Paneer Lababdar recipe is an authentic Mughal recipe that has been passed down through the ages. It can be served with any type of flatbread like chapati, naan, kulcha, or lachha paratha. It can also be served with jeera rice. Regardless of how you plan to eat your share of Paneer Lababdar, it will be an experience you will cherish and not forget anytime soon.