cure.fit is an integrated platform for food, fitness and meditation
live
Expand menu
    notification-icon
    cart-image
    cure.fit is an integrated platform for food, fitness and meditation
    live
    Expand menu
      notification-icon
      cart-image

      Anxiety

      Anxiety

      10 Sessions
      Sessions in this pack
      diy-image
      play-button

      Emotional Hygiene for Anxiety

      13 Min

      diy-image
      play-button

      Common Reactions to the Lockdown

      10 Min

      diy-image
      play-button

      5 Hacks to Stop Overthinking

      11 Min

      diy-image
      play-button

      Breaking down Panic

      13 Min

      diy-image
      play-button

      Combating Anxiety

      13 Min

      diy-image
      play-button

      OCD (Obsessive Compulsive Disorder)

      10 Min

      diy-image
      play-button

      Coping with Stress & Anxiety during a Lockdown

      10 Min

      diy-image
      play-button

      Performance Anxiety (Public Speaking)

      14 Min

      diy-image
      play-button

      Internet & Health Anxiety

      11 Min

      diy-image
      play-button

      How do you know you have anxiety?

      13 Min

      About this pack

      A series of audio sessions to help you reflect on your emotional health and well-being. Hear from professionals on what they have to say about the mind. This pack focuses on anxiety.

      Top Searches

      Fitness