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Addiction
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  5.  Addiction

Addiction

08 Sessions
Sessions in this pack
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What is Addiction & How to identify an addiction

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21 Min

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Alcohol use and its impact

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11 Min

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Alcohol: How much is too much?

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22 Min

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Digital Detox

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13 Min

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Gaming Addiction

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22 Min

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Emotional Eating

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17 Min

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Breaking an addiction

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10 Min

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Smoking: its impact and how to overcome addiction

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10 Min

About this pack

A series of audio sessions to help you reflect on your emotional health and well-being. Hear from professionals on what they have to say about the mind. This pack focuses on addiction.

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