One of the easiest exercises for a workout for beginners
routine is – lunges! It might sound as well as seem difficult in the beginning, but it always yields very impactful results for the individual. Also highly recommended as one of the exercises to reduce belly fat
– all it requires is for you to put your working leg forward and the other leg behind with your hit apart – it should be in a split distance. Keeping your back leg heel aloft, you have to bend your knees, and the front knees have to be over the ankles. Always keep in mind that the front and the back leg needs to form a 90-degree angle.