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      Healthy Chicken Manchow Soup

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      Time10 Min
      DifficultyEasy
      Serves2

      Healthy Chicken Manchow Soup is an Indo-Chinese soup served famously in Indian streets. It falls under the category of thick soup which uses corn flour as a thickening agent. An all-time favorite it is an excellent starter for any meal. The sharp flavors of ginger and garlic blend beautifully with the tangy flavor of soya sauce in this soup. A hot pot of Healthy Chicken Manchow Soup is not just a ... comforting bowl in some breezy weather but a meal in itself. This Healthy Chicken Manchow soup description combines chicken and finely chopped vegetables in a broth that contains generous helpings ginger, garlic, pepper, and red chili paste. All these flavors combine to make the Healthy Chicken Manchow soup restaurant-style and replenish the body. Souping is quite a trend in the world of nutritionists and health freaks. Clear soups are everyone’s favorites but a crunch of vegetables, dash of spices, and some chunks of chicken make it healthy and delicious. Healthy Chicken Manchow Soup makes for a satiating and soothing appetizer. If it is pouring outside and you are unable to step out to have a bowl of your favorite soup, then follow this Healthy Chicken Manchow Soup video to get it on your dining table.

      Nutrition Info. (per serving)

      ProteinFatCarbsFibre484 Cal484 Cal484 Cal484 Cal
      • 39gProtein
      • 17gFat
      • 39gCarbs
      • 9gFibre

      Ingredients

      Dry Grocery

      Light Soy Sauce

      Light Soy Sauce

      2 tablespoons

      Refined Oil

      Refined Oil

      2 teaspoons

      Salt

      Salt

      1 teaspoon

      Whole Wheat Noodles

      Whole Wheat Noodles

      60 g

      Corn Flour

      Corn Flour

      1 teaspoon

      Fruits & Vegetables

      Ginger

      Ginger

      4 g

      Onion

      Onion

      1 unit

      Carrot-regular

      Carrot-regular

      1 unit

      French Beans

      French Beans

      9 pieces

      Spring Onion

      Spring Onion

      8 g

      OTHERS

      Chicken Stock

      Chicken Stock

      22 cups

      Other

      Pepper

      Pepper

      1 teaspoon

      Red Chilli Paste

      Red Chilli Paste

      2 teaspoons

      Garlic

      Garlic

      4 pieces

      Green Cabbage

      Green Cabbage

      50 g

      Water

      Water

      2 cups

      Directions
      1
      Boil the noodles with little salt and oil. Once it is soft, drain it. Drizzle a little oil over the noodles to prevent sticking. Bake the noodles to make it crispy at 180 degrees for 10 minutes.
      2
      Fine chop the ginger, garlic, onion, cabbage, carrot, beans and keep it aside. Cut the chicken into dice and set aside.
      3
      Heat oil in a pan, add chopped ginger, and garlic saute well. Add chopped cabbage, carrot until it is soft and chilli paste and cook well.
      4
      Add chicken strips to the sauteed vegetables .
      5
      Add chicken stock and add soy sauce, adjust the seasoning. Mix corn flour with little water.
      6
      Add corn slurry and let it boil for a min. Finish it with lemon juice and check seasoning.
      7
      Serve hot with the crispy noodles. Garnish with spring onion.

      Success!

      We hope you had fun making it! Enjoy the meal.

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